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Looking to indulge in some refreshing and delicious drinks while on your keto diet? Look no further! We’ve gathered the best and worst low carb options to sip on, so you can stay on track with your healthy lifestyle. First up, we have a delicious Raspberry Keto Mojito. This drink not only tastes great, but it’s also perfect for those watching their carb intake. With fresh raspberries, lime juice, mint leaves, and a splash of club soda, you’ll feel like you’re sipping on a tropical vacation in no time. Plus, with only 4 grams of carbs per serving, this drink won’t derail your keto journey. Next, let’s take a look at some of the worst options out there. Sugary cocktails like margaritas and piña coladas may be tempting, but they’re loaded with carbs and should be avoided while on a keto diet. Instead, opt for a low carb option like a simple vodka soda with a splash of lime or a whiskey on the rocks. If you’re looking for a non-alcoholic option, a refreshing iced tea can be a great choice. Choose a sugar-free tea and add a splash of fresh lemon or lime juice for some extra flavor. Or, try a sparkling water with a splash of your favorite fruit juice for a light and refreshing treat. No matter what you choose to sip on, it’s important to pay attention to the ingredients and nutritional information. Many drinks, even those that seem healthy, can be loaded with hidden sugars and carbs. So, take the time to read the labels and make informed choices to stay on track with your keto diet. In summary, there are plenty of delicious low carb drink options that won’t derail your keto journey. From fruity mojitos to simple vodka sodas, there’s something for everyone. Just remember to read the labels and make informed choices to stay on track with your healthy lifestyle goals. Cheers to good health and happy sipping!

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