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Do you want to gain weight? There are a lot of ways to do it, but one of the easiest and healthiest is by drinking weight gain smoothies. And what’s more, these smoothies are delicious, too. Here are a couple of ways to make weight gain smoothies using milk.
The first smoothie
This smoothie is great for after a workout or whenever you need a quick boost of energy. Here’s what you’ll need:
- 1 banana
- 1 cup of milk
- 1 scoop of protein powder (chocolate or vanilla)
- 1 tablespoon of honey
- 1/2 cup of frozen berries (optional)
Put all of the ingredients in a blender and blend until smooth. You can adjust the sweetness by using more or less honey, depending on your tastes.
The second smoothie
This smoothie is perfect for breakfast or any time of day. Here are the ingredients:
- 1 banana
- 1 cup of milk
- 1 scoop of whey protein powder
- 1 tablespoon of peanut butter
- 1/2 cup of yogurt (optional)
Put all of the ingredients in a blender and blend until smooth. If you’d like a thicker smoothie, add more peanut butter or yogurt.
Now that you know how to make weight gain smoothies using milk, you can start drinking them every day and watch the pounds pile on. And remember, the key to gaining weight healthily is to eat a balanced diet and exercise regularly. Happy blending!
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