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As we go through our daily lives, we don’t often take the time to think about the health of our liver. However, our liver plays a vital role in keeping our body functioning properly. One issue that can arise is fatty liver disease. Fatty liver disease is a condition where fat builds up in the liver, causing it to not function as well as it should. It can be caused by a variety of factors including excessive alcohol consumption, obesity, and high blood sugar. There are two types of fatty liver disease: alcoholic and nonalcoholic. As the names suggest, alcoholic fatty liver disease is caused by excessive alcohol consumption while nonalcoholic fatty liver disease is caused by other factors. Symptoms of fatty liver disease can include fatigue, abdominal discomfort, and an enlarged liver. It’s important to note that individuals with fatty liver disease may not experience any symptoms, and the condition is often detected through routine bloodwork or imaging studies. Treatment for fatty liver disease depends on the underlying cause. For those with alcoholic fatty liver disease, reducing or eliminating alcohol consumption is key. For those with nonalcoholic fatty liver disease, lifestyle changes such as maintaining a healthy weight, eating a balanced diet, and exercising regularly can help improve liver function. In some cases, medications may also be prescribed. If left untreated, fatty liver disease can progress to more severe liver damage and even liver failure. It’s important to speak with your healthcare provider if you suspect you may have fatty liver disease or have any concerns about your liver health. Remember, our liver is a crucial organ that helps keep our body running smoothly. Taking care of it through healthy lifestyle choices can improve our overall health and wellbeing.
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