The ketogenic diet, also known as the keto diet, is a low-carb, high-fat diet that has gained popularity in recent years. The goal of the diet is to put your body into a state of ketosis, where it burns fat for energy instead of carbohydrates. This infographic provides a simple explanation of the keto diet and how it works. The Basics of the Keto Diet The keto diet involves drastically reducing your intake of carbohydrates and increasing your intake of healthy fats.

The Mediterranean diet has been around for a long time, but it’s recently gained popularity as more people have realized the benefits of this way of eating. This diet is based on the traditional foods and ingredients used in countries that surround the Mediterranean Sea, such as Greece, Italy, Spain, and Morocco. It’s a plant-based diet that includes lots of fruits, vegetables, whole grains, and legumes, with a focus on healthy fats like olive oil and nuts, as well as fish and a moderate amount of dairy.

Do you find yourself confused about the difference between Keto and Low Carb diets? Well, let me help clear things up for you so that you can make the best choice for your body. Keto vs Low Carb Although both diets avoid carbs, there is a significant difference between them. The keto diet is a low-carb, high-fat diet that aims to put your body in a state of ketosis, where it burns fat for energy instead of glucose.

Looking for your next foodie adventure? Look no further than Indianapolis, Indiana - a midwestern metropolis bursting with culinary creativity. From classic Midwest comfort food to experimental fusion cuisine, Indy has something to offer every taste bud. First up on our culinary tour is one of Indy’s most beloved spots: Milktooth. This brunch hotspot has been featured in national publications like Bon Appétit and The New York Times for its killer breakfast bites.

It is important for healthcare professionals to stay up-to-date with the latest criteria for diagnosis and management of gestational diabetes mellitus (GDM). In this post, we will review different criteria for diagnosing GDM and the diagnostic criteria for GDM. Different Criteria for Diagnosis of GDM Gestational diabetes mellitus (GDM) is a common condition that affects approximately 7% of all pregnancies. It is defined as glucose intolerance that is first recognized during pregnancy.

In recent years, there has been a lot of discussion about the safety of various energy sources. With worries about climate change, pollution, and accidents, many people are looking for ways to stay safe while still enjoying all the benefits that come with energy consumption. Surprisingly, though, the safest source of energy might not be what you expect. According to a recent chart, the world’s safest source of energy is hydroelectric power.

Hey everyone! Are you in need of something sweet and refreshing on a hot summer day? Look no further than Sweet Frog! With 13 tips and an impressive 600x600 image, this destination is sure to satisfy your sweet tooth. Let’s take a closer look at the photos Yelp has to offer. The first image shows a mouth-watering bowl of what looks like fro-yo topped with colorful and delicious-looking candies. The accompanying h2 tag reads “So many toppings to choose from,” and we couldn’t agree more!

Seafood boil is considered to be one of the most iconic and sumptuous dishes in the American cuisine. It is a one-pot dish that is usually served during family gatherings or special occasions. The dish is a delectable mix of seafood, vegetables, flavorful spices, and herbs, creating a mouth-watering explosion of flavors. To prepare this classic dish, first, we need to gather all the necessary ingredients, which typically include crabs, shrimp, crawfish, corn, and potatoes.

Maintaining a healthy lifestyle requires us to pay close attention to our diet and bodily functions, especially urine. One of the parameters that we need to monitor in our urine is the presence of ketones. Ketones in urine could be an indication of our body entering the state of ketosis. Ketosis is a metabolic state where the body predominantly utilizes ketones instead of glucose for energy. The state of ketosis is achieved by limiting the consumption of carbohydrates, thus forcing the body to burn stored fat for energy.

Halloumi cheese has taken the culinary world by storm in recent years, and it’s not hard to see why. This delicious cheese is versatile, packed with flavor, and a great source of protein. If you’re new to halloumi, you might be wondering what it tastes like and how to cook it. That’s where we come in - we’re here to give you the lowdown on this delicious cheese. When it comes to flavor, halloumi is truly unique.